What are the 3 things that add value for you, your family, and your work? Mine are practicing non-judgement, listening (to my inner self and others), and knowing where I end and others begin.

Navigating parenting, my own life, and my work life is a tough juggling act. It takes work, stumbling, falling, rising, learning, unlearning, and doing it all over and over again. Parenting is hard. Don't suffer in silence. I help individuals and organizations incorporate mindful tools into their daily lives. Book your discovery call with me.